$320.00
per month for 4 months ($1,280.00 total)
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This is a 4-month introductory program for all new trauma clients. It is designed for survivors to feel support while we explore, establish foundations and trust, and implement recovery goals. The first 3 sessions allow a more relaxed atmosphere for us to complete the necessary intake forms while still providing a coaching experience for you, and will include time for coaching, administrative work, and time for you to ask questions. Once intake paperwork is complete, we will move on to the next phase of the coaching experience.
Over the next 3 months, you will be provided support as we explore present day
triggers, and implement your recovery goals. We will work to identify your strengths and challenges and name behavior patterns that are keeping you from living a life that feels more positive You will begin to learn tools and techniques to rescue yourself and begin to feel at ease overcoming obstacles while establishing new boundaries in your life. You will start to gain clarity on what you want to accomplish during our time together. We will meet 4 times per month for 60 minutes each week for a total of 12 sessions. All sessions are conducted over Zoom. Once you book your sessions, you will receive an invitation to the client portal and a Zoom link for your sessions. You may reschedule once and still be guaranteed a dedicated time slot each week. If you reschedule on a consistent basis, your time slot may not be available each week.